Classes & Workshops

Build strength, improve mobility and reconnect with your body through guided mat-based Pilates classes. Suitable for those wanting to move, strengthen and improve their body awareness regardless of level or experience.

We offer packages and memberships which are interchangeable between mat pilates classes & stretch and restore.

Take a moment to slow down, release tension and give your body some much-needed attention. Enjoy gentle movement, stretching and relaxation in a calm, welcoming space.

We offer packages and memberships which are interchangeable between mat pilates classes & stretch and restore.

Learn, connect and feel supported through our range of educational and community workshops. Covering topics from pregnancy and newborn care to movement, health and wellbeing.

Book online under 'GROUP SESSIONS'